We do things differently here
Treating women's health concerns with a whole-body focus.
Because we can't heal your hormones by only focusing on your hormones.
I get it, you're tired of being told by your doctors that your symptoms are 'a normal part of being a woman'.
You're tired of being offered yet another form of birth control or anti-anxiety medication.
You're tired of being at the mercy of your hormones.
I believe you because I've been there too.
Using my unique approach to care as a Naturopathic Doctor, we treat your whole body and get you feeling like yourself again.
Work with me online
Choose your path below for a comprehensive health experience that will actually fit into your unique lifestyle.
We get to do things differently over here
I call the West Coast of Canada my home, and with a virtual practice, our private sessions will be done via telemedicine. You can be cozy in your pyjamas with a hot cup of tea as we dive into your health together!
I also believe in sharing the knowledge with you and involving you in your health journey as much as possible! You'll get private access to programs and courses that I create to help you build long term health.
WHAT CLIENTS SAY
Morgana
I have worked with multiple Naturopaths over the past 10 years, and Dr Maya has been the first to successfully resolve the ongoing health concerns I had been facing. Her knowledge on female hormones has been a game changer, and the approach has been supportive, and gentle, while effective. My primary concern was persistent cystic acne, and it has been fully resolved through an entirely holistic approach. Would highly recommend anyone looking to improve their overall health, or focus on a specific goal to work with Dr Maya.
Melody
Dr. Maya Matthews, my naturopath, has been a true blessing! She is incredibly knowledgeable, especially when it comes to understanding hormones and managing mood swings. Her deep expertise in this area is truly impressive, and she has offered me a range of routines and natural remedies that have made a significant difference in my life. Her compassionate approach and genuine care for my well-being have been so comforting. Dr. Matthews takes the time to listen to my concerns and provides personalized guidance that is both practical and effective. I am so grateful for her support and the positive impact she has had on my health journey. If you’re looking for a naturopath who truly understands hormones and holistic care, look no further! ♥️
Becky
I was introduced to Dr. Maya by a coworker and was drawn to her expertise in women's health and hormones. As someone who has digestive issues and has struggled post partum I needed help in addressing some hormonal and gut concerns. Her knowledge and desire to get at the root cause of the problem and not just address the symptoms speaks to me:). She is so passionate about educating her patients and helping to empower them. She provides tangible solutions about food intake, lifestyle changes, and supplements that anybody would benefit from working with her!
How We Heal Your Hormones
Hormones are complicated, you need a treatment approach that respects that.
That's why I developed the Hormone Reclaim Method, which brings all of these components together to heal your whole body.
To have an effective treatment plan, we need to find your unique cyclical pattern and break those loops of dysfunction. Because you don't actually have 20 different things 'wrong with you', its just 3 imbalances that are stuck in a loop that you can see below.
Hormones
Your hormones are always running in the background, and they impact countless processes throughout the body.
Digestion
To make hormone building blocks, we need to know that our gut can properly break down food and detox what it doesn't need.
Stress Response
You may not feel it, but your body is constantly bombarded by stressors which put you into survival mode, not thriving mode.
PHASES OF CARE
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Phase One: Discover and Define
This is the starting point of your health journey, covering our first two appointments together. During this phase, we’ll gather all the key details about your health to get a clear picture of what’s going on. We’ll also talk about your long-term goals and create a personalized plan to help you succeed.
In this phase, we focus on simple, powerful treatments that can make a big difference when applied consistently. Together, we’ll find the best approaches that fit seamlessly into your unique lifestyle.
Phase Two: Adjust and Optimize
This phase is all about fine-tuning and personalization. After implementing the foundational treatments, we’ll reconnect to assess what’s working, what’s shifted, and what areas need additional support.
Together, we’ll refine your plan by making adjustments to supplements, introducing new dietary strategies, and, if needed, performing follow-up lab tests for deeper insights. As your body begins to heal, you may notice that challenges you once considered ‘normal’—like fatigue, sleep issues, or headaches—start to fade away.
Phase 3: Evolve and Thrive
This phase focuses on long-term success and maintaining the progress you’ve made. By now, your main health concerns have been addressed, and you’re feeling stronger and more balanced. With a solid foundation in place, our appointments become less frequent as you gain confidence in understanding and supporting your body’s needs.
Life is full of ups and downs, but we’re here to help you navigate any challenges that arise and keep you on track. As your health evolves, we may shift focus to new areas, giving us the chance to help you not just heal but truly flourish.
