Women’s Hormone Health Naturopathic Doctor for Fatigue, Brain Fog & Burnout
For the high-functioning woman with hidden, hormone-driven burnout.
You’re exhausted, foggy, and not functioning like you used to.
Even when your labs are “normal”… you know something isn’t right.
You don’t need more random supplements or guesswork.
You need a clear plan that actually explains what’s going on in your body.
Why you still feel off (even when everything looks "fine"
Most women are told their symptoms are:
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normal
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stress
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just hormones
But your body doesn’t work in isolated systems.
Your energy, digestion, stress response, and hormones are all connected.
When those systems fall out of sync → you feel it.
Is this you?
You’re not lazy, broken, or 'making it up', and you’re definitely not alone!
Many of the women I work with feel like this:
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You’re always tired, even after 8+ hours of sleep (chronic fatigue)
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You break out before your period or after stopping the pill (hormonal acne)
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You feel overwhelmed, irritable, or sad before your period (PMS or PMDD)
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You stopped hormonal birth control and now feel off (post-pill symptoms)
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Your digestion is sluggish, bloated, or irregular (bloating and digestion issues)
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You have painful or irregular periods and want answers (painful periods)
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You’ve been told your labs are “normal,” but you still feel unwell
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You want a natural, root-cause approach, not a quick Band-Aid fix
This is where most hormone-based treatment plans stop working and women get stuck.
Those old approaches are chasing symptoms as they pop up, but women are never shown that there's a deeper system underneath it all.
Your symptoms aren't random
They’re signals from interconnected systems:
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your energy regulation
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your nervous system
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your digestion and detox pathways
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your inflammatory load
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your hormonal signalling
When these systems fall out of sync, hormones are often the result, not the root cause.
My Approach -
The Reclaim Method
A System-Based Approach to Hormones and Energy Balance
A structured, system-based approach to restoring balance in the body, so your energy, mood, and hormones can stabilize naturally over time.
Instead of chasing symptoms, we focus on the systems driving them.
We work through five core pillars:
1. Stabilize your energy
→ so you stop crashing, craving, and feeling wired but tired
2. Support your digestion
→ so your body can actually absorb nutrients and reduce bloating
3. Calm your stress response
→ so your body can shift out of survival mode
4. Reduce internal inflammation
→ so brain fog, fatigue, and reactivity settle
5. Rebalance your hormones
→ so everything works together again
This is a guided process (not a rigid protocol!) customized to your body, your patterns, and your pace.
Who is this for?
This work is for you if:
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You feel "off" but can't explain why
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You're tired of short-term fixes and conflicting advice
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You want clarity, structure and expert guidance
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You're ready to understand your body instead of guessing
This is not quick-fix care.
It's regulation-based care that builds lasting change.
Meet Dr. Maya
Hi! I'm Dr. Maya,
I’m a licensed Naturopathic Doctor in Vancouver, British Columbia, who works with women online to help resolve hormone imbalances, PMS, fatigue and perimenopause symptoms, naturally.
My passion lies in empowering women with the knowledge and tools to understand their bodies, because when you know what your symptoms are really telling you, you can stop guessing and start healing.
By getting to the root cause of your period problems, fatigue, mood swings, and more, we’ll work together to restore balance, rebuild your energy, and help you reclaim your health on your terms.
Ready to start feeling like yourself again?
Whether you’re dealing with period pain, perimenopause, post-birth control symptoms, or just know something’s off, you're not alone, and you don't have to guess your way through healing.
Book your free 20-30 minute Hormone Breakthrough Call below.
Let’s talk about what’s going on and create a custom path forward for your hormones.
Patient Testimonials
Sylvia
I found Dr. Maya Matthews when I needed help with hot flashes, poor sleep and stress.
From our first meeting, I felt truly heard and supported. Since then, my health has improved dramatically – I have more energy, a better mood, and overall well-being.
What sets Dr. Maya apart is her personalized and holistic approach that meets you where you are guides you along the way.
I highly recommend her to anyone seeking lasting health improvement.
Nataya
Dr Maya Matthew’s is amazing! Not only has she helped me work through some health issues relating to chronic stress and get my normal self back, but she is one of the kindest and most compassionate Drs I have ever worked with. I am grateful for everything that she has done for me and I’m excited to see where we go from here. Highly recommended!
Morgana
I have worked with multiple Naturopaths over the past 10 years, and Dr Maya has been the first to successfully resolve the ongoing health concerns I had been facing. Her knowledge on female hormones has been a game changer, and the approach has been supportive, and gentle, while effective. My primary concern was persistent cystic acne, and it has been fully resolved through an entirely holistic approach. Would highly recommend anyone looking to improve their overall health, or focus on a specific goal to work with Dr Maya.